Discover the art of self-care and remind yourself with "Take Good Care Of Yourself," your all-in-one guide to achieving wellness and tranquility. This comprehensive book is designed for those who seek to enhance their mental, physical, and emotional well-being. Whether you're new to self-care or looking to deepen your practice, this essential resource is tailored to meet your needs.
Key Features:
- Holistic Approach: Integrate mind, body, and spirit for a complete self-care routine.
- Practical Tips: Easy-to-follow advice on daily routines, nutrition, exercise, and mindfulness.
- Personal Growth: Techniques to boost self-esteem, reduce stress, and cultivate a positive mindset.
- Beautiful Illustrations: Inspiring visuals to motivate and guide you through your journey.
Why Choose "Take Good Care Of Yourself"?
- Expertly Crafted Content: Created by wellness experts with years of experience.
- User-Friendly: Clear, concise, and easy to navigate.
- Comprehensive Coverage: Covers all aspects of self-care, from mental health to physical fitness.
Benefits:
- Improved Mental Health: Techniques to manage stress, anxiety, and depression.
- Enhanced Physical Health: Tips on nutrition, exercise, and sleep hygiene.
- Emotional Balance: Strategies for cultivating resilience, gratitude, and joy.
📌 Please scroll through all pictures to find the size chart and other color options.
The product is made for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you.
Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
FABRICATION
- 100% combed and ring-spun cotton (Heather colors contain polyester)
- Fabric weight: 4.2 oz./yd.² (142 g/m²)
- Pre-shrunk fabric
- Side-seamed construction
- Shoulder-to-shoulder taping
SIZING
- This t-shirt feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for all.
- The fit is Unisex, slightly larger than womens sizing.
- If you’re going for a more fitted look, we suggest to size down.
CARE INSTRUCTIONS
- Machine wash: cold
- Tumble dry: low heat.
- Do not iron directly on print.
- Do not dry clean
-
Do not bleach
SHIPPING
- Please check our shipping Policies, tab under each listing photo to view our current production time.
- 5-7 business days to prepare it for shipment.
- Estimated delivery to United States 8-11 days.
- The delivery times are an estimates and not a guarantee.
- Times may vary according to location and other factors.
HOW TO ORDER
- Please check and review all photos
- Choose your size and color from the drop down menus
- Click add to cart, you can go back and follow the same steps to add more items to your cart
- Please Click Proceed to Check Out
RETURNS
We do not accept returns or exchanges.All the product are made to order so we don’t keep anything in stock. As soon as you place your order the product is made for you.For this reason we do not refund orders for buyer’s remorse. However we accept returns if your product is damaged or there is a defect.
Thank you for choosing to shop with us 🙏 ❤️❤️❤️
Size guide
LENGTH (inches) | WIDTH (inches) | CHEST (inches) | |
S | 28 | 18 | 34-37 |
M | 29 | 20 | 38-41 |
L | 30 | 22 | 42-45 |
XL | 31 | 24 | 46-49 |
2XL | 32 | 26 | 50-53 |
LENGTH (cm) | WIDTH (cm) | CHEST (cm) | |
S | 71.1 | 45.7 | 86.4-94 |
M | 73.7 | 50.8 | 96.5-104.1 |
L | 76.2 | 55.9 | 106.7-114.3 |
XL | 78.7 | 61 | 116.8-124.5 |
2XL | 81.3 | 66 | 127-134.6 |